The Menopause Brain summary: Dr. Lisa Mosconi's neuroscience research on what actually happens to women's brains during perimenopause and menopause — and what the evidence says about protecting cognitive health.

Maybe You Should Talk to Someone by Lori Gottlieb: 10 ideas on therapy, self-knowledge, and what happens when a therapist becomes the patient — and what it reveals about why we wait so long to ask for help.

Lost Connections by Johann Hari: 10 ideas on the real causes of depression and anxiety — and why the conversation around mental health may be missing the most important part.