What Is Perimenopause? The Complete Guide for Women Who Think Something's Changed
Perimenopause is the most searched, least understood phase of the menopause transition. A clear, evidence-based guide to what's happening, when, and what to do about it.
Managing Hot Flushes and Night Sweats: What Works, What Doesn't, and What to Ask Your GP
Hot flushes affect 75% of women through menopause. The evidence on management — medical and lifestyle — is more extensive and more hopeful than most women realise.